Sunshine Ready Skin: Top Tips for a Healthy Glow All Summer Long
Beat the sun and keep your skin radiant with these essential skincare practices.
Kehana 
Sun's Out, Skincare Perfected: The Best Advice for Stunning Skin on Bright Days
Hopefully, summer sunshine brings with it warmth, long days, and that ideal beach glow. But if you're not careful, the same rays can potentially seriously damage your skin. Here's your comprehensive guide to maintaining healthy, glowing skin on sunny days:
Ultimate Sun Protection:
Sunscreen reigns supreme (or queen): This is an obvious choice. Even on overcast days, reapply a broad-spectrum sunscreen with SPF 30 or higher every day. Every two hours, or more frequently if you're sweating or swimming, reapply.
Don't Forget Hidden Areas: Sunburn can occur on your lips, ears, neck, and tips of your feet. Use a lot of sunscreen and reapply as necessary.
Take into Account Sun-Protective Clothes: Lightweight, long-sleeved shirts and slacks, wide-brimmed hats, and sunglasses with UV protection can all help to considerably lessen exposure to the sun.
The Key is Hydration:
Drink Up!: Skin dehydration can result from sun exposure. Try to stay hydrated throughout the day to maintain healthy, plump skin
Moisturize, Moisturize, Moisturize: Your skin may get dry from the sun. Select a moisturizer that is oil-free and light enough for your skin type. Use it every day, in the morning and at night.
Sun-Smart Routines:
Seek Shade: Between 10 a.m. and 4 p.m., the sun is at its fiercest. Plan your outside activities for later or earlier in the day, or find shade during the hottest parts of the day.
Repeatedly exfoliate: Dead skin cells are removed via exfoliation, which keeps your skin looking radiant and improves the effectiveness of your moisturizer. But refrain from over-exfoliating, particularly after being in the sun.
After-Sun Care: Apply a cool aloe vera gel or after-sun lotion to soothe sun-kissed skin.
Bonus Tip: Diet also matters! Eat an abundance of fruits and vegetables that are high in antioxidants to help shield your skin from the sun's rays.
You can take advantage of the summertime sun and maintain healthy, glowing skin by adhering to these easy steps. As you should always protect yourself from the sun, include these behaviors into your everyday routine!
